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© 2006 by Rasha

chapter two

A glimpse into the experience of ascension.
Integrating fragmented aspects of consciousness.
Attaining the perspective of one’s own expanded, multidimensional self.

p24 There is little distinction between the in-breath and the out-breath when one shifts into the heart-centered state. Ultimately, there is no conscious awareness of breath at all, merely a connectedness to a sense of Self that transcends one’s definition of self. One experiences a sense of peace that is both profound and inconsequential, as it is one’s very birthright. One becomes the rise and fall of the breath. And in that rhythm, one begins the process of expansion that opens the door.


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