Diet for a new reality.
Maintaining wellness under conditions of accelerated vibration.
The significance of energy work.
The concept of cellular purification.
| p156 | Those of you who count yourselves as candidates for transformation of your physical bodies in the times to come, are being carefully guided at a multitude of levels. It is pointless for you to expend great effort broadening your mentalized understanding of the ascension process without placing an equal emphasis on the condition of the vehicle through which you are able to participate. |